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COVID-19: 2Baba, in partnership with Trophy Stout, drums support for government sit-at-home order

Innocent Idibia, Nigeria’s highly celebrated and multiple award-winning hip-hop artist, also popularly known as TuBaba, recently teamed up with Trophy Extra Special Stout, a new product from the stables of International Breweries Plc., to encourage Nigerians to comply with the restriction of movement while the coronavirus pandemic is being curtailed. …

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100 powerful hacks to help YOU maintain health and happiness

The YOU wellness 100! Health boosts, stressbusters, sleep saviours… YOU Mag brings you ingeniously simple tips for complete mind and body happiness  1 Meditate without meditation  Good news for fidgets – ‘accidental meditation’ has the same stress-busting, mood-boosting, and blood-pressure-lowering benefits as the traditional cross-legged variety. ‘Lots of people use …

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